296-290-1403 (call/text)

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Counseling 

My Approach

Emily specializes in working with adults, parents, and teens who are struggling with disordered eating, eating disorders, body image, anxiety, secondary-trauma/burnout, and times of transition and stress (postpartum, college, etc). Emily incorporates mindfulness, intuitive eating, meditation, breathing strategies, self-care planning and other stress management techniques into her work. Using a holistic, trauma-informed, and inclusive approach, she meets clients where they are at in their journey helping them connect their mind and body while gaining confidence to live the life they desire.

Specialty Areas Include:

-Eating disorders and disordered eating

-Anxiety

-Women's Issues

-Life transitions

-Teens and Young Adults 

-Stress Management

-Body Image 

-Mindfulness

-Meditation

 

"The biggest tangible change I've seen since working with Emily is a true understanding of self-care. As a new mom, I had so much guilt that I no longer have. I understand that I'm better for them (kids), when I'm better as a whole".

- L.S.

"I've just never thought of some of the ideas Emily has. I feel back on track now".

-  S.S

"Thank you for your post on 3 easy tips for combating the day...it actually helped me get out of bed. I was exhausted this morning. I was fighting with myself while laying in bed and I came across your post. I got out of bed and did yoga for about 45 minutes. Now I can feel a little more space in my brain!" 

-E.D.

 

Insurance & Payment Options

​Accepted Insurance Plans

  • BlueCross and BlueShield

  • Cigna

  • Priority Health


If I do not accept your insurance, I offer a cash pay discount as well as a sliding scale, if applicable. I also offer a student discount. Please inquire at your first session. 

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa